Find balance in Masculine and Feminine Energy

Masculine and Feminine energies are two types of energies that we all contain in varying degrees and everyone has a unique blend of both energies within them. Balancing these energies is essential for a balanced and healthy life. It is important to note that masculine and feminine energy are not exclusive to a particular gender and can be found in every person.

Masculine energy is often associated with qualities such as assertiveness, strength, action, and logic. It is associated with the logical and analytical aspects of the mind, as well as being decisive and direct. This energy is typically characterised by an outward focus, and those who embody it tend to be more goal-oriented and competitive. People with a high level of masculine energy may have a natural inclination towards leadership roles, problem-solving, and decision-making.

Feminine energy is often the more nurturing and supportive force in our lives.

Feminine energy is often associated with traits such as empathy, intuition, creativity, and nurturing. It is associated with the intuitive and spiritual aspects of the mind, as well as being sensitive and receptive. This energy is typically characterised by an inward focus. People with a high level of feminine energy may have a natural inclination towards roles that involve emotional intelligence, communication, and empathy.

It is important to note that neither masculine nor feminine energy is better than the other. Both energies are essential to our personal growth and development. In fact, having a healthy balance of both energies can help us to achieve a greater sense of wholeness and fulfilment in our lives. When these energies are balanced, we can find harmony in our lives. We can be assertive and direct while also being compassionate and sensitive. We can take action while also being open to new ideas. We can be decisive while also being able to take risks and make mistakes.

By understanding and embracing both masculine and feminine energies, we can create a balanced and meaningful life. We can learn to express both energies in a way that serves us.

If you feel like you are lacking in either masculine or feminine energy, there are several ways to cultivate these energies within yourself.

• If you feel like you need to develop your masculine energy, you could try setting goals for yourself, taking decisive action, or engaging in activities that require logical thinking.

• If you feel like you need to develop your feminine energy, you could try practicing empathy, creativity, or engaging in activities that allow you to connect with your emotions, mind and body.

It is also important to note that the expression of masculine and feminine energy can vary depending on cultural and societal factors. In today’s world we are programmed to our masculine energy, we are taught to work hard to earn money and that earning enough is a challenge which makes us work harder and do more. Taking action and being assertive are great qualities to have but eventually if we don’t take the time to nurture ourselves we will burn out. Instead of us choosing a day off our body will choose it for us.

Understanding and cultivating both masculine and feminine energies can help us to achieve a greater sense of balance and fulfilment in our lives. By embracing these energies within ourselves, we can become more well-rounded individuals who are better equipped to navigate the complexities of modern life.

CALL TO ACTION -

1. Set 3 goals you would like to achieve this week, make a plan and take action.

2. Commit to 5 mins a day of self contemplation eg a walk, read, yoga, meditate.

Sending you lots of love

Jen

Xxx