The Dance of Force and Surrender: Co-Creating with the Universe for Ultimate Well-being
HI guys!!!! Today, let's dive into a concept that might just shift the way you perceive life itself - the delicate balance between...
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jenniferhebenton
- Aug 7
- 3 min
Unlocking You: Discovering Human Design
Human Design is a unique system that combines elements of astrology, the I Ching, Kabbalah, and the chakra system to create a...
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jenniferhebenton
- Jul 31
- 3 min
Get Grounded: The Surprising Benefits of Earthing
Hey there, fellow Earthlings!:D Today, we're going to dive into a practice that's as simple as it is intriguing: earthing also known as...
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jenniferhebenton
- Jul 24
- 4 min
Yoga for Lower Back Pain: Bending Away Those Aches!
Helloooooo everyone! Today, I want to share with you something that I feel hinders many of us at some point in our lives - lower back...
21 views0 comments
jenniferhebenton
- Jul 17
- 3 min
The Hidden Forces that Shape our Lives: How Subconscious Behaviours Rule the Roost!
Hey everyone!!!! Today, we're diving deep into the intriguing world of subconscious behaviours and how they silently influence our...
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jenniferhebenton
- Jul 10
- 3 min
Life Coaching Unleashed: Elevate Your Game and Live Your Best Life!
Hey there! Feeling a bit lost in the chaos of life? Not sure where you're heading or how to get there? Well, let me introduce you to the...
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jenniferhebenton
- Jun 19
- 3 min
Life Coaching: Unlocking Your Potential and Living Your Best Life
Hey friends! Today, I want to chat with you about something that has been gaining popularity in recent years: life coaching. Now, I know...
20 views0 comments
jenniferhebenton
- Jun 12
- 3 min
Unraveling Emotional Blocks: How They Mess with Our Nervous System and Everyday Life
Hey there, fellow soul-searchers! Today, let's dive deep into the intriguing world of emotional blocks and explore how they can wreak...
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jenniferhebenton
- Jun 5
- 3 min
Brain Boost - Meditations impact on the Brain and FREE Guided Meditation
Hey there, fellow wanderers of the mind! Today, let's dive into the realm of meditation—a practice that has been captivating humans for...
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jenniferhebenton
- May 29
- 4 min
The Transformative Power of Yoga for Mental Wellness.
Yoga has been a beneficial practice for mental health for centuries, and it continues to be widely practiced and recommended today. Yoga...
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jenniferhebenton
- May 22
- 3 min
3 Key Steps to Manifesting our Desires!
Using frequency or vibrations to manifest desires is often associated with the Law of Attraction, a belief that positive or negative...
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jenniferhebenton
- May 15
- 4 min
The Power of Subconscious Thinking and How to Reprogram It
Our subconscious mind is a powerful tool that influences our thoughts, emotions, and behaviour. It processes information automatically...
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jenniferhebenton
- May 8
- 3 min
Understanding our Emotional Highs and Lows!
Emotional highs and lows are the fluctuation of someone's emotional state between positive and negative extremes. An emotional high is a...
17 views0 comments
jenniferhebenton
- May 1
- 3 min
The Importance of Community
I never realised how important community really was until recently. A community is a group of people who share common values, interests,...
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jenniferhebenton
- Apr 24
- 3 min
Western Medicine, Eastern Medicine and the Energetic Body!
The human energetic body, also known as the subtle body or aura, is a complex system of energy fields that surrounds and permeates the...
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jenniferhebenton
- Apr 17
- 5 min
Frequency therapy, WHAT IS IT?
Frequency therapy, also known as frequency healing or vibrational medicine, is a form of alternative therapy that uses sound frequencies...
24 views0 comments
jenniferhebenton
- Apr 10
- 4 min
3 ways your stressed and don’t know it
Stress is a natural response of the body to external or internal stimuli that it perceives as a threat or challenge. This response is...
32 views0 comments
jenniferhebenton
- Apr 3
- 3 min
Understanding Emotional Blocks
Emotional blocks are psychological barriers that can prevent a person from experiencing or expressing certain emotions. Emotional blocks...
18 views0 comments
jenniferhebenton
- Mar 20
- 3 min
Tips to raise your vibration
In the context of spiritual or metaphysical beliefs, vibrational energy refers to the energy that is emitted by all living things and...
18 views0 comments
jenniferhebenton
- Mar 13
- 4 min
YOUR NERVOUS SYSTEM How you can be negatively impacting it and how to support it.
The nervous system is a vital component of the human body. It is a complex network of cells, tissues, and organs that control and...
25 views0 comments
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